day two of diet: hunger pangs were pretty sore today but i exercised through them, either jogging or situps or just running+jumping around with matthew :) i consumed: 4x vegetable stock cubes, 2x apples 2l water some celery+carrots
Matthew. The reason i get out of bed in the morning, literally!. The cutest irishman ive met :)
new diet.
ohkay so today for the last month ive given up all crap and eaten healthily and been going to the gym daily and lost nothing so my friend suggested i tried a ‘crash’ diet which she had done and uses when she needs to loose weight fast, basically you consume 600-800 cals a day; and drink shit loads of water; fair enough its basically starvation but im willing to try it out :) today was my first day, didnt get any hunger pangs but ive been drinking lots of water i consumed:: 1/2 a cup of herbal tea, stock cube(v.filling) fat free vegetable soup(stock cube, carrots, celery, onions ect) 3x clementines lettuce 1/2 a pork chop 3x cups of herbal tea. total calorie intake: 550 also jogged for 20 minutes and drank 2.5l of water :) any tips +feedback with be grand. xxxx
![BECAUSE GOD CREATED YOU IN HIS OWN IMAGE, HE KNOWS EVERY SINGLE HAIR ON YOUR HEAD, HE KNOWS EVERYTHOUGHT, EVERY DREAM, EVERY ASPIRATION, EVERY WISH. HE LONGS FOR YOU TO KNOW HIM LIKE HE KNOWS YOU, SO DO IT… TAKE THE FIRST STEP, ASK ABOUT HIM, ASK FOR HIS LOVE, BECAUSE HE LONGS FOR YOU TO HAVE IT, HE LONGS FOR YOU TO KNOW HOW TRULY BEAUTIFUL YOU ARE TO HIM!!!!!!! :’)
[kari-shma:
tribe: the beautifuls (via Lisa sParks)]](http://28.media.tumblr.com/tumblr_kz1cftziZa1qzpe8uo1_500.jpg)
BECAUSE GOD CREATED YOU IN HIS OWN IMAGE, HE KNOWS EVERY SINGLE HAIR ON YOUR HEAD, HE KNOWS EVERYTHOUGHT, EVERY DREAM, EVERY ASPIRATION, EVERY WISH. HE LONGS FOR YOU TO KNOW HIM LIKE HE KNOWS YOU, SO DO IT… TAKE THE FIRST STEP, ASK ABOUT HIM, ASK FOR HIS LOVE, BECAUSE HE LONGS FOR YOU TO HAVE IT, HE LONGS FOR YOU TO KNOW HOW TRULY BEAUTIFUL YOU ARE TO HIM!!!!!!! :’)
tribe: the beautifuls (via Lisa sParks)]
Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
YESYESYESSS!!
[Howard Thurman (via kari-shma)]
![:’)
[wasting:(via dirtyprettything)]](http://whi.s3.prod.lg1x8.simplecdn.net/images/1657151/tumblr_kz3coc1hgK1qzbqvao1_500_large.jpg?1268267164)
wow, wow, wow!! :’)
i feel really urged to share an amazing experience i had with you.
on saturday the 27th feb i went to audacious city church in manchester for something called prayerstorm (www.prayerstorm.org) (http://www.youtube.com/user/hispresence#p/a/u/0/c0sP_NTLH2Q)
basically it was a day of intense, radical worship and prayer where we prayed for revival in our nation, where we prayed that god sends his rain down upon us and our nation and starts a complete revival.
it was a life changing event and i ask infact i beg that you guys feel the same change, the same burning heart ive been given for god.
if you can watch some of the youtube videos on this page to spur on your fire!
http://www.youtube.com/user/hispresence
love+blessings
xxx
